From 4561727969ca00ac1695efde6f6f1151042c5ac7 Mon Sep 17 00:00:00 2001 From: Lashunda Mudie Date: Wed, 23 Jul 2025 14:45:46 +0000 Subject: [PATCH] Add Triathlon Bike 101 - Getting Started --- Triathlon Bike 101 - Getting Started.-.md | 17 +++++++++++++++++ 1 file changed, 17 insertions(+) create mode 100644 Triathlon Bike 101 - Getting Started.-.md diff --git a/Triathlon Bike 101 - Getting Started.-.md b/Triathlon Bike 101 - Getting Started.-.md new file mode 100644 index 0000000..052d230 --- /dev/null +++ b/Triathlon Bike 101 - Getting Started.-.md @@ -0,0 +1,17 @@ +[bicycle Repair Training](https://955x.com/bennietse7527) + +During our Sunday ride with my good friend Christos, we have realized that we didn't have any spare tubes with us. We have decided to take our chances, by no means cancel the workout. Unfortunately, that wasn't our time of day. He had a puncture and I went 3 km ahead until I remember that he didn't have spare or tools with him, except a pump. So i turn the bike around and started cycling to his direction, thinking goods we should do, without a spare tube. + +[synapsetec.cn](https://Gitea.Synapsetec.cn/abigailoconnor/5793889/wiki/Maintaining-Your-Bike-Together-With) + +Next, examine your brake pads.You will notice that brake pads have a few lines because of this perpendicular into the brake pad. The depths of these lines indicate the wear level. If the lines aren't visible anymore, then should to change brake pads immediately. The firm is accredited there are any grit or dirt stuck at the brake pads too. + +Every good mountain biker should ideally know tips on [Bicycle repair Training](https://Tintinger.org/carlotaeit2653/walker2005/wiki/Bicycle-Safety---Basically-For-Kids) to fix minor problems if they arise. Therefore, having an appropriate tool kit is an intelligent idea. The tool kit should consist of a mountain bike multi-tool, a tire repair kit (unless you have tubeless tires), and as a minimum contain tire levers. The repair kit should become in the backpack or should be attached on the bike. + +If are generally trying to take your bike with one hand while doing repairs with the other all the while adjusting, shifting and lifting what needs become done purchase some designer swimwear to have some problems. The important point is your repairs will not be done efficiently if at all and you'll need get discouraged. A proper bike repair stand will keep time, energy and an awful lot of severe headaches. + +Another essential thing to carry is a simple bicycle repair packet. If you are gonna be distant places, you can have more luggage, but I always prefer traveling light. + +The very first thing you need to know is your tyres, regardless of whether they're new, can have problems. Could unexpectedly have holes or tears, which is cause in order to leak air and leave your bike useless until it's rigid. You may run over something leads to the grab. No matter what way it happens, you discover that a bike tyre tear can keep you from going any further until it's repaired. + +So ensure that you always carry along with you an adjustable wrench tool whenever you are feeling that may possibly need one because it may be a cyclist's life-saver! \ No newline at end of file